Hardcore Training by Dennis Wolf – Arm 3

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Dennis Wolf

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June 5, 2010

ThenKileSaid @ 10:08 pm #

looks like its workin i mean he did get 4th in the olympia…

ChrisXMetal @ 10:28 pm #

Milos’s workouts are straight up brutal. His leg workout had everyone in the gym puking mid way through.

motocrss19 @ 10:47 pm #

Spanish guy has pitiful form compared to dennis

birdy808 @ 10:55 pm #

He did Super and Giant sets in one workout? Holy crap!!! Dennis looks freakin’ gassed. I need to try this workout in the future.

June 6, 2010

bebert3000 @ 12:20 am #

this is madness!!!
madness?THIS IS SARCEV!!!

Tommywise @ 12:42 am #

my god he looks perfect.. unbelieveble

JayVezTroy @ 2:51 am #

my arms are throbing from just looking at sarcevs arm regime

rac22 @ 3:14 am #

lol i totally agree, i had heard about sarcev’s hardcore and unconventional ways but wow this workout is definetely something else

germancavemonkey @ 5:23 am #

What is the diff between super and giant sets according to you?

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