September 23, 2011
Beginner Workout For Plus Size Women and Men
It’s not easy to get started when you have 70, 80, or over 100 pounds to lose. In this video I provide you with an intro workout to get you on the right track for fat loss success fatlossquickie.com
Filed under Body Building by on Sep 23rd, 2011. Comment. 
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Comments on Beginner Workout For Plus Size Women and Men
Im glad finally someone made a plus size workout video for beginner. All the others everyones fit and can bend and move better than plus size people. I love your video please keep up the good work maybe one with a little more intense with some sweating and on to intense training. GOOD JOB
@utubeview99857 You’re right, “Good Job!” However, is this the only video he has plus size beginners? I’m curious. Also, can you or anyone recommend any other videos with similar context? Many thanks!
Perfect! I am ‘plus’ size (gawd I hate that term!), out of shape, and wanting to get back into working out. I have been searching for something that I will benefit from that won’t kill me in first set or force me to quit because I have a head rush and can’t breathe. Most ‘plus’ or beginner workouts are for ABSOLUTE beginners. This works the larger muscles and I get to decide how intense it is by how many sets I do. LOVE….FAV…and I will continue to do this. Thank you soooo much!
Oh thank you so much!! i’m 17 and over weight and i want to stay plus size but i just want to be healthy thank you so much started to sweat a little but i can still breath how long should i do the beginners before i move to the next step ?
@Hempstead08610 I do Walk Away the Pounds with Leslie Sansone. They are aerobic exercises you do at home, and it’s not dancing, which is good. And you don’t need a lot of room. What I like is that she offers a “modified” version of all of the moves. I have two sets of workouts and another coming in a couple of days. I swear by them because I am “fitness challenged”. Good luck!
@ImmortalSpirit1 Thank you so much for the information. Your input was deeply appreciated. I too, am “fitness challenged” so I will use your “Good Luck”.
Again, many thanks!
Hi! Have you thought about intellectus diet (do a google search for intellectus424dietcom)? Ive heard some great things about it and my friend lost crazy amounts of weight with it.
This is a very good video. It is a simple positive first step in the right direction for the couch potato full of ambition but lacking the willpower.