Total Body workout for women : Calorie and Fat burning exercises for women
www.bodyturbo.com The Total Gym in a Bag workout provides a fast and easy full body workout in just 10-15 minutes. Working your upper body. arms, shoulders, back, obliques, abs all while working your lower body, lower abs, thighs, ham strings, hips, butt. Burn calories , lose weight and inches with a quick workout and the equipment can be taken anywhere .